Question 1

What are the benefits of counselling?

Accepted Answer

Talking with a qualified and experienced counsellor can help you to feel heard and understood, release bottled up feelings, explore choices and solutions and feel better about yourself

Question 2

How long are counselling sessions and how much do they cost?

Accepted Answer

Counselling sessions typically last 50 minutes and are currently £75 per session. Sessions are booked and paid for in advance and if cancelled within 24 hours the session fee is non-refundable.

We are currently offering a discount when block booking sessions in advance and paying upfront for 6 sessions. This is currently 10%, making it just £67.50 per session when booking via this method!

We also offer a loyalty discount for those that are seeking regular sessions, so please do get in touch.

Question 3

How can I receive counselling?

Accepted Answer

Current counselling options include virtual/online, telephone, face to face and walk and talk. The most popular at the moment is virtual/online due to ease of access.

Question 4

How can hypnotherapy help me?

Accepted Answer

Hypnotherapy is a heightened state of concentration and focused attention. Guided by a trained hypnotherapist, hypnosis allows you to be more open to suggestions to making healthful changes in your perceptions, sensations, emotions, memories, thoughts or behaviors.

Question 5

How long is a hypnotherapy session and what does it cost?

Accepted Answer

Hypnotherapy sessions are generally 50 mins and cost £75. Specific treatments such as the 'virtual gastric band' are priced separately as they entail more than one session.

Question 6

Why is supervision so important?

Accepted Answer

Regular supervision from a trained professional is vital for those in any mental health profession. At its core, supervision is a process of professional learning and development that enables individuals to reflect on and develop their knowledge, skills, and competence, through agreed and regular support.

Question 7

How long is supervision and how much does it cost?

Accepted Answer

Supervision sessions are 90 minutes and currently cost £85. Discounts are available for those seeking regular supervision, students, and Blue Light Card holders.

FAQ